Calorie tracking for coaches
See what every client eats, and coach them forward
Plateward turns client food logs into a clear daily view, so you can spot who needs support and keep everyone on target.
Takes you to sign-up.
Today's roster
2 need attention
- HS
Hira Siddiqui
1,420 / 1,650
- BC
Bilal Chaudhry
2,310 / 2,900
- AF
Ayesha Farooq
0 / 1,500
- UT
Usman Tariq
2,840 / 2,600
- SM
Sana Malik
1,710 / 1,800
Stop chasing food logs through chat apps
Coaches with a full client list end up reading intake from messages and spreadsheets. Plateward puts it in one place.
The old way
- Food photos and messages scattered across chat threads
- A spreadsheet per client that goes stale by Wednesday
- You find out someone slipped when the week is already over
- Clients drop off because logging feels like homework
With Plateward
- Every client log in one roster, with today against target
- Clients who have gone quiet are flagged for you
- Daily calories and macros at a glance, per client
- Simple logging that clients will actually keep using
Client roster
Know who needs you before they ask
Your roster shows each client's calories so far today against their target. Anyone who has stopped logging or gone well over is flagged, so your first messages of the day go to the right people.
Calories against target, this week
Food diary and trend
Open one client and see the whole week
Read a client's meals as they logged them, then check the weekly trend. It turns a vague "I was good" into something you can coach from.
Daily log for clients
Logging simple enough to keep up
Clients get a calm daily screen: one calorie ring, protein, carbs and fat. Less friction means more days logged, and more for you to work with.
1,190
of 1,650
How a coaching day works
A calmer day, from first check to last log
-
Morning
Open the roster
See who logged breakfast, who has gone quiet, and who is already over target.
-
Midday
Reach out to the right people
Message the clients who are flagged instead of scrolling every chat thread.
-
Afternoon
Read a client diary
Open one client, check their meals and weekly trend, and adjust the plan.
-
Evening
Clients close out the day
They finish their daily log with the calorie ring and macros, and you have it for tomorrow.
Questions coaches ask
Who is Plateward for?
Independent fitness coaches, personal trainers, nutrition coaches and community fitness leaders who guide clients on food and goals.
How is it different from a personal calorie tracker?
Personal trackers are built for one person. Plateward is built for you to see every client in one roster, with today against target and a flag on who needs support.
Is it heavy like clinical nutrition software?
No. It keeps to calories, macros and progress, so you and your clients are not wading through clinical tooling.
Will my clients actually log?
The daily log is deliberately simple: one calorie ring and your macros. Less friction is how clients keep going.
How do I get started?
Select Start free and create an account. You will land on your client roster.
Give every client the attention a full inbox can't
Takes you to sign-up.